Whether you're pregnant or recently had a baby, you're probably
eager to get your body back!
Get
back into shape and provide fun and stimulation for your baby at
the same time with a newly released exercise video especially
designed for postnatal moms like you!
This
easy-to-follow exercise program provides a progressive workout
that becomes more intense as the weight of your baby increases.
That's right, you're going to use your baby as your weights!
It
is a safe, effective, fun program by a certified instructor, who
demonstrates the exercises with her young baby (who is obviously
having fun as she squeals and kicks her feet with delight).
The
program provides tips on post-pregnancy exercise throughout and
includes a segment designed specifically for the first 6-weeks
after childbirth and also one designed for the later postpartum
months. So you can use it within days of giving birth, as
well as months after birthing.
Pregnancy and childbirth put extreme stress on the body - the
only way to recondition those overly stretched muscles is
through exercise. And the program comes in VHS and DVD
formats.
Check it out at:
www.FreyaFitness.com
cost: $17.95 plus
shipping
or call 510-772-4174
