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We're
Gaga Over Yoga Ga DVD!
It’s for mom and baby -- really! This DVD gives moms what
you
can't get anywhere else – a way to exercise and feel good while
bonding with your baby.
We
here at LAPregnancy have reviewed many DVDS and there are few and
far between to talk about (Baby Einstein is our pick of the
crop!!) But Down Dog Productions' new DVD “Yoga Ma Baby Ga”
has really done it!!
This DVD has a unique picture-in-picture format that really does let
mom do yoga with her baby by her side. Mom follows the yoga routine
in the lower corner of the screen AT THE SAME TIME your baby is
engaged with stimulating images and enriching music that fill the
rest of the screen. And you can even yoga with your baby in your
poses... we tried it and both our babies and mom LOVE it!!
Yoga Ma is the part that offers a complete
55-minute postnatal yoga routine focuses on those after-baby abs and
suggests pose level variations for everyone from practiced yogis to
inexperienced newcomers.
Baby Ga’s the thought-provoking images and the
enchanting, original music that somehow both encourage and soothe
your little yogi.
Together, “Yoga Ma Baby Ga” has it all. Once
you try it, you won't want to exercise any other way! But, if you
get the chance, you can ? you can watch the yoga full screen while
baby naps or yyou can use the images and music alone for a pure baby
experience. It's like 3 DVD’s in 1!
Made by moms, for moms, Yoga Ma Baby Ga offers
what you can't get anywhere else ? a way to take care of yourself
soo you have more to give without ever leaving your baby's side!
Available at
www.downdogproductions.com or
by calling 310-338-9977.
Yoga Instructor and Producer Jo Ann Colker Arison has been a yoga
teacher since 1986. Her yoga roots include the privilege of
studying with Billy Porter in LA, Earl Beeler in New York and Erich
Shiffmann for the past ten years. However her real delight and
transformation was the birth of her daughter, Alexandra Kaliray, and
her focus for the last three years has been helping new moms recover
and enjoy their bodies again with their babies.
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