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Your Perfect Pregnancy Workout

Here's your chance to find out what real athletes do when they're pregnant!!  Join in the fun with Karyne Steben, a former Cirque du Soleil acrobat of eleven years, as she shares her secrets for staying beautiful, healthy and fit throughout pregnancy with this fun video.

When you just can't get to a pregnancy exercise class because you work or are too tired, this is the answer for you!!

It's more than a regular
workout done by a pregnant woman- it's a chock full of exercises like labor squats, the kegel exercise, and a mental focus exercise.  (They say it's specifically designed
to prepare the body for labor and delivery- minimizing the stress on your body and on your baby - sounds good to us!)

And the nice part is that a box appears when you're watching the video for most of the exercises to show advanced exercisers how to increase intensity. It's great to be able to be a "beginner" on days when you feel tired and "advanced" when you feel like Xena, the Warrior Princess.

This video takes itself seriously and is well-done, with subdued lighting complimented by Karyne's calming voice and really hypnotic music. 

Grab yourself a copy today and get started - it's never too late!!

Find The Perfect Pregnancy Workout Video at

(As with any workout, please consult your physician before starting an exercise program)




















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