Perfect Pregnancy Workout
Here's your chance
to find out what real athletes do when they're pregnant!!
Join in the fun with Karyne Steben, a former Cirque du Soleil
acrobat of eleven years, as she shares her secrets for staying
beautiful, healthy and fit throughout pregnancy with this fun
When you just can't
get to a pregnancy exercise class because you work or are too
tired, this is the answer for you!!
It's more than a
workout done by a pregnant woman- it's a chock full of exercises like
labor squats, the kegel exercise, and a mental focus exercise.
(They say it's specifically designed
to prepare the body for labor and delivery- minimizing the
stress on your body and on your baby - sounds good to us!)
And the nice part is
that a box appears when you're watching the video for most of
the exercises to show advanced exercisers how to increase
intensity. It's great to be able to be a "beginner" on days when
you feel tired and "advanced" when you feel like Xena, the
This video takes
itself seriously and is well-done, with subdued lighting
complimented by Karyne's calming voice and really hypnotic
Grab yourself a
copy today and get started - it's never too late!!
Perfect Pregnancy Workout Video at
(As with any
workout, please consult your physician before starting an