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2/15/03




  

It's All About Stroller Power

Stroller Power is an outdoor “bring your baby along” training program that has been developed specifically for pre and postnatal women. 

Join Laura Page and Erin O'Bright (two West Valley moms) in their unique workout which incorporates cardiovascular, resistance, and flexibility training.  It's designed to target specific areas of the body that are weakened by pregnancy weight gain (gotta love that!).

The group setting provides women with a comfortable, non-intimidating atmosphere where they can share experiences and advice.  The children benefit by having interaction with each other and of course...fresh air and sunshine.

Many parents either do not have the opportunity to have child care or feel guilty leaving their children at home when they want to go out and exercise and this program solves that issue

This fitness program is carefully designed and can be tailored for every individual fitness need.

It's a total body circuit training workout and much more fun to workout outdoors with a bunch of people than be indoors.

LAPregnancy invites you to come and participate (mention LAPregnancy for your first class free).

Call ahead to reserve a spot and obtain directions and meeting times at (818) 506-1596 and check out their website: pages.sbcglobal.net/strollerpower

 

 

 

 


Stroller Power
 

   

 

 

 

 

 

 

 




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