Meditations for Pregnancy #3

LAPregnancy posts pregnancy meditations for its readers...   something Big Bellies and all of their friends greatly need!  This one is perfect for winter/spring month!

March

Invisible, visible, the world
does not work without both.

Rumi

(3rdMonth - week 9)

Well, fetus of mine, you've been here a while now. Your residence is quite established, and of that I am thrilled.  I hope that I have been caring for you well.  Sometimes I am overwhelmed by the thought of you.  When I close my eyes and place my hands on my belly and feel the comfort of my own inhalations and exhalations - when I stay in the very moment, I feel safe and peaceful.

Michelle Leclaire O'Neill, Ph.D., R.N., is a psychologist and pregnancy and birthing expert and is the author of Better Birthing with Hypnosis, Nine Glorious Months, and Creative Childbirth. She conducts seminars and teacher training across the United States for the Leclaire Birthing Method, and she counsels and works from her Mind-Body Center clinic in Pacific Palisades, Calif., where she treats celebrity clients as well as the general public. She is the mother of three children. Check out her website for more information today at:
www.LeClaireMethod.com

See the full list...

The author of this meditation has a new book:
36 Weekly Practices for
Bonding with Your Unborn Baby